Comparing Nutrients in 100 calories Prepared With Tap Water Brewed CoffeeVS Diet Lemon Ready-to-drink Tea
Weight per 100 calories
Prepared With Tap Water Brewed Coffee
10000g
Diet Lemon Ready-to-drink Tea
5000g
Diet Lemon Ready-to-drink Tea has 2 times more energy per unit of mass than Prepared With Tap Water Brewed Coffee, which is very low in comparison to other foods. Prepared With Tap Water Brewed Coffee having very low energy density.
Discover which food has more nutrients per 100 calories - Prepared With Tap Water Brewed Coffee or Diet Lemon Ready-to-drink Tea?
Prepared With Tap Water Brewed Coffee VS Diet Lemon Ready-to-drink Tea Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Prepared With Tap Water Brewed Coffee or Diet Lemon Ready-to-drink Tea?
Lets compare vitamin content per 100 calories of Prepared With Tap Water Brewed Coffee vs Diet Lemon Ready-to-drink Tea:
100 calories of Prepared With Tap Water Brewed Coffee have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Diet Lemon Ready-to-drink Tea.
100 calories of Diet Lemon Ready-to-drink Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
Both Prepared With Tap Water Brewed Coffee as well as Diet Lemon Ready-to-drink Tea have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Prepared With Tap Water Brewed Coffee vs Diet Lemon Ready-to-drink Tea:
100 calories of Prepared With Tap Water Brewed Coffee have more Calcium, more Iron, more Magnesium, more Phosphorus, 2.6 times more Potassium, 4 times more Sodium, 4 times more Zinc and 2 times more Water than Diet Lemon Ready-to-drink Tea.
While 100 kcal of Diet Lemon Ready-to-drink Tea contain 1.8 times more Manganese than Prepared With Tap Water Brewed Coffee.
Both Prepared With Tap Water Brewed Coffee and Diet Lemon Ready-to-drink Tea contain similar levels of Copper per 100 calories.
100 calories of Diet Lemon Ready-to-drink Tea lack sufficient amounts of Calcium, Iron, Magnesium and Phosphorus
Both Prepared With Tap Water Brewed Coffee as well as Diet Lemon Ready-to-drink Tea lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Prepared With Tap Water Brewed Coffee have more Fat and more Protein than Diet Lemon Ready-to-drink Tea.
While 100 kcal of Diet Lemon Ready-to-drink Tea contain more Carbohydrate than Prepared With Tap Water Brewed Coffee.
Both Prepared With Tap Water Brewed Coffee and Diet Lemon Ready-to-drink Tea offer comparable quantities of Energy per 100 calories.
100 calories of Prepared With Tap Water Brewed Coffee provide inadequate amounts of Carbohydrate
100 calories of Diet Lemon Ready-to-drink Tea provide inadequate amounts of Protein
Both Prepared With Tap Water Brewed Coffee as well as Diet Lemon Ready-to-drink Tea provide inadequate amounts of Omega 3, Omega 6 and Fiber in 100 calories.