Snacks, cornnuts, barbecue-flavor have 3.9 times more energy per unit of mass than Frozen novelties, ice type, pineapple-coconut, which is very high in comparison to other foods. Frozen novelties, ice type, pineapple-coconut having average energy density.
Discover which food has more nutrients per 100 calories - Frozen novelties, ice type, pineapple-coconut or Snacks, cornnuts, barbecue-flavor?
Frozen Novelties, Ice Type, Pineapple-coconut VS Snacks, Cornnuts, Barbecue-flavor Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen novelties, ice type, pineapple-coconut or Snacks, cornnuts, barbecue-flavor?
Lets compare vitamin content per 100 calories of Frozen novelties, ice type, pineapple-coconut vs Snacks, cornnuts, barbecue-flavor:
100 calories of Frozen novelties, ice type, pineapple-coconut have 127.3 times more Vitamin C than Snacks, cornnuts, barbecue-flavor.
While 100 kcal of Snacks, cornnuts, barbecue-flavor contain 15.1 times more Vitamin B1, 7.4 times more Vitamin B2, 11.5 times more Vitamin B3 and 3 times more Vitamin B6 than Frozen novelties, ice type, pineapple-coconut.
100 calories of Frozen novelties, ice type, pineapple-coconut have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6
100 calories of Snacks, cornnuts, barbecue-flavor have insufficient amounts of Vitamin C
Both Frozen novelties, ice type, pineapple-coconut as well as Snacks, cornnuts, barbecue-flavor have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B9 and Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Frozen novelties, ice type, pineapple-coconut vs Snacks, cornnuts, barbecue-flavor:
100 calories of Frozen novelties, ice type, pineapple-coconut have 1.2 times more Copper, 8 times more Iron and 1.3 times more Manganese than Snacks, cornnuts, barbecue-flavor.
While 100 kcal of Snacks, cornnuts, barbecue-flavor contain 5.7 times more Magnesium, 8.1 times more Phosphorus, 4.4 times more Sodium and 4.4 times more Zinc than Frozen novelties, ice type, pineapple-coconut.
100 calories of Frozen novelties, ice type, pineapple-coconut lack sufficient amounts of Magnesium, Phosphorus and Zinc
Both Frozen novelties, ice type, pineapple-coconut as well as Snacks, cornnuts, barbecue-flavor lack sufficient amounts of Calcium and Potassium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen novelties, ice type, pineapple-coconut have 3.4 times more Saturated Fat and 1.3 times more Carbohydrate than Snacks, cornnuts, barbecue-flavor.
While 100 kcal of Snacks, cornnuts, barbecue-flavor contain 1.4 times more Fat, 3.1 times more Fiber and more Protein than Frozen novelties, ice type, pineapple-coconut.
Both Frozen novelties, ice type, pineapple-coconut and Snacks, cornnuts, barbecue-flavor offer comparable quantities of Energy per 100 calories.
100 calories of Frozen novelties, ice type, pineapple-coconut provide inadequate amounts of Fiber and Protein