Keikitos (muffins), Latino Bakery Item VS Cake, Pound, Bimbo Bakeries USA, Panque Casero, Home Baked Style Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Keikitos (muffins), Latino bakery item or Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style?
Lets compare vitamin content per 100 calories of Keikitos (muffins), Latino bakery item vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
- Both Keikitos (muffins), Latino bakery item and Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Keikitos (muffins), Latino bakery item vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
- 100 calories of Keikitos (muffins), Latino bakery item have 1.5 times more Iron, 1.9 times more Phosphorus and 1.3 times more Sodium than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- Both Keikitos (muffins), Latino bakery item and Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain similar levels of Selenium per 100 calories.
- 100 calories of Keikitos (muffins), Latino bakery item lack sufficient amounts of Manganese
- Both Keikitos (muffins), Latino bakery item as well as Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style lack sufficient amounts of Calcium, Copper, Magnesium, Potassium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- Both Keikitos (muffins), Latino bakery item and Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have similar amounts of macro-nutrients per 100 kcal
- Both Keikitos (muffins), Latino bakery item and Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style offer comparable quantities of Energy, Fat, Carbohydrate, Sugars and Protein per 100 calories.
- Both Keikitos (muffins), Latino bakery item as well as Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style provide inadequate amounts of Fiber in 100 calories.