Pillsbury, Cinnamon Rolls With Icing, Refrigerated Dough VS Toaster Pastries, Fruit, Frosted (include Apples, Blueberry, Cherry, Strawberry) Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Pillsbury, Cinnamon Rolls with Icing, refrigerated dough or Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)?
Lets compare vitamin content per 100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry):
- 100 kcal of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) contain more Vitamin A than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry):
- 100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 2.9 times more Sodium than Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry).
- While 100 kcal of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) contain 1.9 times more Iron than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 1.5 times more Fat, 1.2 times more Saturated Fat and 1.3 times more Protein than Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry).
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
- 100 calories of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) provide inadequate amounts of Protein
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) provide inadequate amounts of Fiber in 100 calories.