Pillsbury, Cinnamon Rolls With Icing, Refrigerated Dough VS Toaster Pastries, Fruit, Frosted (include Apples, Blueberry, Cherry, Strawberry) Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Pillsbury, Cinnamon Rolls with Icing, refrigerated dough or Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)?
Lets compare vitamin content per 500 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry):
- 500 kcal of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) contain more Vitamin A than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 500 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry):
- 500 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 2.9 times more Sodium than Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry).
- While 500 kcal of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) contain 1.9 times more Iron than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 1.5 times more Fat, 1.2 times more Saturated Fat and 1.3 times more Protein than Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry).
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.
- 500 calories of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) provide inadequate amounts of Protein
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) provide inadequate amounts of Fiber in 500 calories.