Snacks, tortilla chips, taco-flavor have 1.4 times more energy per 100g than Candies, TWIZZLERS CHERRY BITES. It has very high energy density when compared to other foods. Candies, TWIZZLERS CHERRY BITES having high energy density.
Discover which food has more nutrients per 100 calories - Snacks, tortilla chips, taco-flavor or Candies, TWIZZLERS CHERRY BITES?
Snacks, Tortilla Chips, Taco-flavor VS Candies, TWIZZLERS CHERRY BITES Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Snacks, tortilla chips, taco-flavor or Candies, TWIZZLERS CHERRY BITES?
Lets compare vitamin content per 100 calories of Snacks, tortilla chips, taco-flavor vs Candies, TWIZZLERS CHERRY BITES:
Both Snacks, tortilla chips, taco-flavor and Candies, TWIZZLERS CHERRY BITES have similar amounts of vitamins per 100 kcal
Both Snacks, tortilla chips, taco-flavor as well as Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Snacks, tortilla chips, taco-flavor vs Candies, TWIZZLERS CHERRY BITES:
100 calories of Snacks, tortilla chips, taco-flavor have 9.1 times more Calcium, 2.6 times more Iron, 3.6 times more Phosphorus and 2.1 times more Sodium than Candies, TWIZZLERS CHERRY BITES.
100 calories of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium and Phosphorus
Both Snacks, tortilla chips, taco-flavor as well as Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Potassium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Snacks, tortilla chips, taco-flavor have 10 times more Fat, 13.1 times more Saturated Fat, 37.3 times more Fiber and 1.9 times more Protein than Candies, TWIZZLERS CHERRY BITES.
While 100 kcal of Candies, TWIZZLERS CHERRY BITES contain 1.8 times more Carbohydrate than Snacks, tortilla chips, taco-flavor.
Both Snacks, tortilla chips, taco-flavor and Candies, TWIZZLERS CHERRY BITES offer comparable quantities of Energy per 100 calories.
100 calories of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber and Protein