Comparing Nutrients in 100 calories Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavoredVS As Served In Restaurant Horchata
Weight per 100 calories
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored
556g
As Served In Restaurant Horchata
185g
As Served In Restaurant Horchata have 3 times more energy per unit of mass than Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored, which is low in comparison to other foods. Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored having very low energy density.
Discover which food has more nutrients per 100 calories - Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored or As Served In Restaurant Horchata?
Macros Ratio
ProteinFatCarbs
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored
Water, With Corn Syrup And/or Sugar And Low Calorie Sweetener, Fruit Flavored VS As Served In Restaurant Horchata Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored or As Served In Restaurant Horchata?
Lets compare vitamin content per 100 calories of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored vs As Served In Restaurant Horchata:
100 calories of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored have 53.9 times more Vitamin B3, 14.8 times more Vitamin B6 and 23.8 times more Vitamin E than As Served In Restaurant Horchata.
100 calories of As Served In Restaurant Horchata have insufficient amounts of Vitamin B3
Both Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored as well as As Served In Restaurant Horchata have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored vs As Served In Restaurant Horchata:
100 calories of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored have 2.8 times more Calcium, 10.5 times more Copper, 3 times more Magnesium, 1.7 times more Sodium, 16 times more Zinc and 3.3 times more Water than As Served In Restaurant Horchata.
While 100 kcal of As Served In Restaurant Horchata contain more Phosphorus than Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored.
100 calories of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored lack sufficient amounts of Phosphorus
100 calories of As Served In Restaurant Horchata lack sufficient amounts of Copper, Magnesium and Zinc
Both Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored as well as As Served In Restaurant Horchata lack sufficient amounts of Iron, Potassium and Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored have 1.4 times more Sugars than As Served In Restaurant Horchata.
Both Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored and As Served In Restaurant Horchata offer comparable quantities of Energy and Carbohydrate per 100 calories.
Both Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored as well as As Served In Restaurant Horchata provide inadequate amounts of Fiber and Protein in 100 calories.