Archway Home Style Cookies, Old Fashioned Windmill Cookies VS Archway Home Style Cookies, Sugar Free Oatmeal Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Archway Home Style Cookies, Old Fashioned Windmill Cookies or Archway Home Style Cookies, Sugar Free Oatmeal?
Lets compare vitamin content per 100 calories of Archway Home Style Cookies, Old Fashioned Windmill Cookies vs Archway Home Style Cookies, Sugar Free Oatmeal:
- 100 calories of Archway Home Style Cookies, Old Fashioned Windmill Cookies have 1.4 times more Vitamin B2, 1.5 times more Vitamin B3 and 1.3 times more Vitamin B9 than Archway Home Style Cookies, Sugar Free Oatmeal.
- Both Archway Home Style Cookies, Old Fashioned Windmill Cookies and Archway Home Style Cookies, Sugar Free Oatmeal provide similar amounts of Vitamin B1 per 100 calories.
- Both Archway Home Style Cookies, Old Fashioned Windmill Cookies as well as Archway Home Style Cookies, Sugar Free Oatmeal have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Archway Home Style Cookies, Old Fashioned Windmill Cookies vs Archway Home Style Cookies, Sugar Free Oatmeal:
- 100 calories of Archway Home Style Cookies, Old Fashioned Windmill Cookies have 1.5 times more Iron and 1.4 times more Sodium than Archway Home Style Cookies, Sugar Free Oatmeal.
- Both Archway Home Style Cookies, Old Fashioned Windmill Cookies as well as Archway Home Style Cookies, Sugar Free Oatmeal lack sufficient amounts of Calcium and Potassium in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Archway Home Style Cookies, Old Fashioned Windmill Cookies have 24.5 times more Sugars than Archway Home Style Cookies, Sugar Free Oatmeal.
- While 100 kcal of Archway Home Style Cookies, Sugar Free Oatmeal contain 1.3 times more Fat and 1.4 times more Saturated Fat than Archway Home Style Cookies, Old Fashioned Windmill Cookies.
- Both Archway Home Style Cookies, Old Fashioned Windmill Cookies and Archway Home Style Cookies, Sugar Free Oatmeal offer comparable quantities of Energy and Carbohydrate per 100 calories.
- 100 calories of Archway Home Style Cookies, Old Fashioned Windmill Cookies provide inadequate amounts of Protein
- Both Archway Home Style Cookies, Old Fashioned Windmill Cookies as well as Archway Home Style Cookies, Sugar Free Oatmeal provide inadequate amounts of Fiber in 100 calories.