Archway Home Style Cookies, Sugar Free Oatmeal VS George Weston Bakeries, Brownberry Sage And Onion Stuffing Mix, Dry Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Archway Home Style Cookies, Sugar Free Oatmeal or George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry?
Lets compare vitamin content per 100 calories of Archway Home Style Cookies, Sugar Free Oatmeal vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
- Both Archway Home Style Cookies, Sugar Free Oatmeal and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Archway Home Style Cookies, Sugar Free Oatmeal vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
- 100 kcal of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 2.2 times more Iron and 6.2 times more Sodium than Archway Home Style Cookies, Sugar Free Oatmeal.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Archway Home Style Cookies, Sugar Free Oatmeal have 3.6 times more Fat and 4.8 times more Saturated Fat than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
- While 100 kcal of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 3.2 times more Fiber and 2.7 times more Protein than Archway Home Style Cookies, Sugar Free Oatmeal.
- Both Archway Home Style Cookies, Sugar Free Oatmeal and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry offer comparable quantities of Energy and Carbohydrate per 100 calories.
- 100 calories of Archway Home Style Cookies, Sugar Free Oatmeal provide inadequate amounts of Fiber