Archway Home Style Cookies, Sugar Free Oatmeal VS George Weston Bakeries, Brownberry Sage And Onion Stuffing Mix, Dry Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Archway Home Style Cookies, Sugar Free Oatmeal or George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry?
Lets compare vitamin content per 500 calories of Archway Home Style Cookies, Sugar Free Oatmeal vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
- Both Archway Home Style Cookies, Sugar Free Oatmeal and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Archway Home Style Cookies, Sugar Free Oatmeal vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
- 500 kcal of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 2.2 times more Iron and 6.2 times more Sodium than Archway Home Style Cookies, Sugar Free Oatmeal.
Comparison of macro-nutrients per 500 calories:
- 500 calories of Archway Home Style Cookies, Sugar Free Oatmeal have 3.6 times more Fat and 4.8 times more Saturated Fat than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
- While 500 kcal of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 3.2 times more Fiber and 2.7 times more Protein than Archway Home Style Cookies, Sugar Free Oatmeal.
- Both Archway Home Style Cookies, Sugar Free Oatmeal and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry offer comparable quantities of Energy and Carbohydrate per 500 calories.
- 500 calories of Archway Home Style Cookies, Sugar Free Oatmeal provide inadequate amounts of Fiber