George Weston Bakeries, Brownberry Sage And Onion Stuffing Mix, Dry VS Archway Home Style Cookies, Coconut Macaroon Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry or Archway Home Style Cookies, Coconut Macaroon?
Lets compare vitamin content per 500 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Archway Home Style Cookies, Coconut Macaroon:
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Archway Home Style Cookies, Coconut Macaroon have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Archway Home Style Cookies, Coconut Macaroon:
- 500 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 5.5 times more Iron and 9.9 times more Sodium than Archway Home Style Cookies, Coconut Macaroon.
Comparison of macro-nutrients per 500 calories:
- 500 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 1.4 times more Carbohydrate, 1.2 times more Fiber and 5.2 times more Protein than Archway Home Style Cookies, Coconut Macaroon.
- While 500 kcal of Archway Home Style Cookies, Coconut Macaroon contain 3.7 times more Fat and 18.9 times more Saturated Fat than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Archway Home Style Cookies, Coconut Macaroon offer comparable quantities of Energy per 500 calories.
- 500 calories of Archway Home Style Cookies, Coconut Macaroon provide inadequate amounts of Protein