Comparing Nutrients in 100 calories Prepared With Water Frozen Concentrate Citrus Fruit Juice DrinkVS Canned Grape Drink
Weight per 100 calories
Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink
217g
Canned Grape Drink
164g
Canned Grape Drink has 1.3 times more energy per unit of mass than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink, which is low in comparison to other foods. Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink having low energy density.
Discover which food has more nutrients per 100 calories - Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink or Canned Grape Drink?
Macros Ratio
ProteinFatCarbs
Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink
Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink VS Canned Grape Drink Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink or Canned Grape Drink?
Lets compare vitamin content per 100 calories of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink vs Canned Grape Drink:
100 calories of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have 18.6 times more Vitamin B1, 27 times more Vitamin B5, 12.6 times more Vitamin B6 and more Vitamin B9 than Canned Grape Drink.
Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink and Canned Grape Drink provide similar amounts of Vitamin C per 100 calories.
100 calories of Canned Grape Drink have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B6 and Vitamin B9
Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Canned Grape Drink have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink vs Canned Grape Drink:
100 calories of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have 3.6 times more Copper, 21.2 times more Iron, 8 times more Magnesium, 3.6 times more Manganese, more Phosphorus, 12.4 times more Potassium and 1.4 times more Water than Canned Grape Drink.
While 100 kcal of Canned Grape Drink contain 4.4 times more Calcium than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
100 calories of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink lack sufficient amounts of Calcium
100 calories of Canned Grape Drink lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus and Potassium
Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Canned Grape Drink lack sufficient amounts of Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink and Canned Grape Drink have similar amounts of macro-nutrients per 100 kcal
Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink and Canned Grape Drink offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Canned Grape Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.