Cranberry-grape Juice Drink, Bottled VS Hard Lemonade Malt Beer Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cranberry-grape Juice Drink, Bottled or Hard Lemonade Malt Beer?
Lets compare vitamin content per 100 calories of Cranberry-grape Juice Drink, Bottled vs Hard Lemonade Malt Beer:
- 100 calories of Cranberry-grape Juice Drink, Bottled have 2.2 times more Vitamin B2, 1.5 times more Vitamin B6 and 13.9 times more Vitamin C than Hard Lemonade Malt Beer.
- While 100 kcal of Hard Lemonade Malt Beer contain 1.5 times more Vitamin B3 than Cranberry-grape Juice Drink, Bottled.
- 100 calories of Cranberry-grape Juice Drink, Bottled have insufficient amounts of Vitamin B3
- 100 calories of Hard Lemonade Malt Beer have insufficient amounts of Vitamin B2
- Both Cranberry-grape Juice Drink, Bottled as well as Hard Lemonade Malt Beer have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B9 and Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Cranberry-grape Juice Drink, Bottled vs Hard Lemonade Malt Beer:
- 100 calories of Cranberry-grape Juice Drink, Bottled have 32 times more Manganese and 1.2 times more Water than Hard Lemonade Malt Beer.
- 100 calories of Hard Lemonade Malt Beer lack sufficient amounts of Manganese
- Both Cranberry-grape Juice Drink, Bottled as well as Hard Lemonade Malt Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Cranberry-grape Juice Drink, Bottled have 1.7 times more Carbohydrate than Hard Lemonade Malt Beer.
- Both Cranberry-grape Juice Drink, Bottled and Hard Lemonade Malt Beer offer comparable quantities of Energy per 100 calories.
- Both Cranberry-grape Juice Drink, Bottled as well as Hard Lemonade Malt Beer provide inadequate amounts of Omega 6, Fiber and Protein in 100 calories.