Cookies, animal crackers (includes arrowroot, tea biscuits) have 2 times more energy per unit of mass than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame, which is very high in comparison to other foods. Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame having above average energy density.
Discover which food has more nutrients per 100 calories - Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame or Cookies, animal crackers (includes arrowroot, tea biscuits)?
Macros Ratio
ProteinFatCarbs
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame VS Cookies, Animal Crackers (includes Arrowroot, Tea Biscuits) Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame or Cookies, animal crackers (includes arrowroot, tea biscuits)?
Lets compare vitamin content per 100 calories of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame vs Cookies, animal crackers (includes arrowroot, tea biscuits):
100 calories of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame have more Vitamin C than Cookies, animal crackers (includes arrowroot, tea biscuits).
While 100 kcal of Cookies, animal crackers (includes arrowroot, tea biscuits) contain more Vitamin B1, more Vitamin B2, more Vitamin B3 and more Vitamin B9 than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
100 calories of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B9
100 calories of Cookies, animal crackers (includes arrowroot, tea biscuits) have insufficient amounts of Vitamin C
Both Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame as well as Cookies, animal crackers (includes arrowroot, tea biscuits) have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame vs Cookies, animal crackers (includes arrowroot, tea biscuits):
100 calories of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame have 49.8 times more Calcium, 22.2 times more Phosphorus, 10.2 times more Potassium and 2.5 times more Sodium than Cookies, animal crackers (includes arrowroot, tea biscuits).
While 100 kcal of Cookies, animal crackers (includes arrowroot, tea biscuits) contain more Copper, 16.8 times more Iron, 206.8 times more Manganese and more Selenium than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
100 calories of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame lack sufficient amounts of Copper, Iron, Manganese and Selenium
100 calories of Cookies, animal crackers (includes arrowroot, tea biscuits) lack sufficient amounts of Calcium and Potassium
Both Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame as well as Cookies, animal crackers (includes arrowroot, tea biscuits) lack sufficient amounts of Magnesium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame have 2.4 times more Carbohydrate than Cookies, animal crackers (includes arrowroot, tea biscuits).
While 100 kcal of Cookies, animal crackers (includes arrowroot, tea biscuits) contain 168.6 times more Fat, more Saturated Fat, more Omega 6, more Sugars and 7.5 times more Protein than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
Both Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame and Cookies, animal crackers (includes arrowroot, tea biscuits) offer comparable quantities of Energy per 100 calories.
100 calories of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame provide inadequate amounts of Omega 6 and Protein
Both Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame as well as Cookies, animal crackers (includes arrowroot, tea biscuits) provide inadequate amounts of Omega 3 and Fiber in 100 calories.