Cookies, animal crackers (includes arrowroot, tea biscuits) have 40.5 times more energy per 100g than Pectin, liquid. It has very high energy density when compared to other foods. Pectin, liquid having very low energy density.
Discover which food has more nutrients per 100 calories - Cookies, animal crackers (includes arrowroot, tea biscuits) or Pectin, liquid?
Cookies, Animal Crackers (includes Arrowroot, Tea Biscuits) VS Pectin, Liquid Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cookies, animal crackers (includes arrowroot, tea biscuits) or Pectin, liquid?
Lets compare vitamin content per 100 calories of Cookies, animal crackers (includes arrowroot, tea biscuits) vs Pectin, liquid:
100 calories of Cookies, animal crackers (includes arrowroot, tea biscuits) have more Vitamin B1, more Vitamin B2, more Vitamin B3 and more Vitamin B9 than Pectin, liquid.
100 calories of Pectin, liquid have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B9
Both Cookies, animal crackers (includes arrowroot, tea biscuits) as well as Pectin, liquid have insufficient amounts of Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Cookies, animal crackers (includes arrowroot, tea biscuits) vs Pectin, liquid:
100 calories of Cookies, animal crackers (includes arrowroot, tea biscuits) have more Copper, more Iron, more Phosphorus, more Selenium and more Sodium than Pectin, liquid.
While 100 kcal of Pectin, liquid contain 1007.4 times more Water than Cookies, animal crackers (includes arrowroot, tea biscuits).
100 calories of Pectin, liquid lack sufficient amounts of Copper, Iron, Phosphorus and Selenium
Both Cookies, animal crackers (includes arrowroot, tea biscuits) as well as Pectin, liquid lack sufficient amounts of Calcium, Magnesium, Potassium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Cookies, animal crackers (includes arrowroot, tea biscuits) have more Fat, more Saturated Fat, more Omega 6, more Sugars and more Protein than Pectin, liquid.
While 100 kcal of Pectin, liquid contain 77.4 times more Fiber than Cookies, animal crackers (includes arrowroot, tea biscuits).
Both Cookies, animal crackers (includes arrowroot, tea biscuits) and Pectin, liquid offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Cookies, animal crackers (includes arrowroot, tea biscuits) provide inadequate amounts of Fiber
100 calories of Pectin, liquid provide inadequate amounts of Omega 6 and Protein
Both Cookies, animal crackers (includes arrowroot, tea biscuits) as well as Pectin, liquid provide inadequate amounts of Omega 3 in 100 calories.