Comparing Nutrients in 100 calories Fortified With Vitamin E And C Lemonade Fruit Juice Drink LightVS Diet Ready-to-drink Green Tea
Weight per 100 calories
Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light
476g
Diet Ready-to-drink Green Tea
2500g
Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 5.3 times more energy per 100g than Diet Ready-to-drink Green Tea. It has very low energy density when compared to other foods. Diet Ready-to-drink Green Tea having very low energy density.
Discover which food has more nutrients per 100 calories - Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light or Diet Ready-to-drink Green Tea?
Macros Ratio
ProteinFatCarbs
Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light
Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light VS Diet Ready-to-drink Green Tea Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light or Diet Ready-to-drink Green Tea?
Lets compare vitamin content per 100 calories of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light vs Diet Ready-to-drink Green Tea:
100 calories of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light have more Vitamin E than Diet Ready-to-drink Green Tea.
While 100 kcal of Diet Ready-to-drink Green Tea contain 2 times more Vitamin C than Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light.
100 calories of Diet Ready-to-drink Green Tea have insufficient amounts of Vitamin E
Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light as well as Diet Ready-to-drink Green Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light vs Diet Ready-to-drink Green Tea:
100 kcal of Diet Ready-to-drink Green Tea contain 2.6 times more Calcium, 1.6 times more Copper, 2.6 times more Magnesium, 2.6 times more Potassium, 6.3 times more Sodium, 5.3 times more Zinc and 5.5 times more Water than Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light.
100 calories of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light lack sufficient amounts of Calcium, Potassium and Zinc
Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light as well as Diet Ready-to-drink Green Tea lack sufficient amounts of Iron, Phosphorus and Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light and Diet Ready-to-drink Green Tea have similar amounts of macro-nutrients per 100 kcal
Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light and Diet Ready-to-drink Green Tea offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light as well as Diet Ready-to-drink Green Tea provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.