Comparing Nutrients in 100 calories Diet Cranberry Juice OCEAN SPRAYVS Prepared With Water Decaffeinated Instant Coffee
Weight per 100 calories
Diet Cranberry Juice OCEAN SPRAY
2500g
Prepared With Water Decaffeinated Instant Coffee
5000g
Diet Cranberry Juice OCEAN SPRAY has 2 times more energy per 100g than Prepared With Water Decaffeinated Instant Coffee. It has very low energy density when compared to other foods. Prepared With Water Decaffeinated Instant Coffee having very low energy density.
Discover which food has more nutrients per 100 calories - Diet Cranberry Juice OCEAN SPRAY or Prepared With Water Decaffeinated Instant Coffee?
Diet Cranberry Juice OCEAN SPRAY VS Prepared With Water Decaffeinated Instant Coffee Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Diet Cranberry Juice OCEAN SPRAY or Prepared With Water Decaffeinated Instant Coffee?
Lets compare vitamin content per 100 calories of Diet Cranberry Juice OCEAN SPRAY vs Prepared With Water Decaffeinated Instant Coffee:
100 calories of Diet Cranberry Juice OCEAN SPRAY have more Vitamin A, more Vitamin B9 and more Vitamin C than Prepared With Water Decaffeinated Instant Coffee.
While 100 kcal of Prepared With Water Decaffeinated Instant Coffee contain more Vitamin B2 and 21.7 times more Vitamin B3 than Diet Cranberry Juice OCEAN SPRAY.
100 calories of Diet Cranberry Juice OCEAN SPRAY have insufficient amounts of Vitamin B2
100 calories of Prepared With Water Decaffeinated Instant Coffee have insufficient amounts of Vitamin A, Vitamin B9 and Vitamin C
Both Diet Cranberry Juice OCEAN SPRAY as well as Prepared With Water Decaffeinated Instant Coffee have insufficient amounts of Vitamin B1, Vitamin B6, Vitamin B12, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Diet Cranberry Juice OCEAN SPRAY vs Prepared With Water Decaffeinated Instant Coffee:
100 calories of Diet Cranberry Juice OCEAN SPRAY have 1.5 times more Zinc than Prepared With Water Decaffeinated Instant Coffee.
While 100 kcal of Prepared With Water Decaffeinated Instant Coffee contain 2.7 times more Calcium, 2.2 times more Copper, 2 times more Iron, 8 times more Magnesium, 1.6 times more Manganese, more Phosphorus, 9 times more Potassium, more Selenium and 2 times more Water than Diet Cranberry Juice OCEAN SPRAY.
Both Diet Cranberry Juice OCEAN SPRAY and Prepared With Water Decaffeinated Instant Coffee contain similar levels of Sodium per 100 calories.
100 calories of Diet Cranberry Juice OCEAN SPRAY lack sufficient amounts of Phosphorus and Selenium
Comparison of macro-nutrients per 100 calories:
100 calories of Diet Cranberry Juice OCEAN SPRAY have more Sugars and more Fiber than Prepared With Water Decaffeinated Instant Coffee.
While 100 kcal of Prepared With Water Decaffeinated Instant Coffee contain 3.4 times more Protein than Diet Cranberry Juice OCEAN SPRAY.
Both Diet Cranberry Juice OCEAN SPRAY and Prepared With Water Decaffeinated Instant Coffee offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Prepared With Water Decaffeinated Instant Coffee provide inadequate amounts of Fiber