Comparing Nutrients in 100 calories Instant Tea, Lemon, Sweetened, Prepared With WaterVS Instant Tea, Lemon, Sweetened, Powder
Weight per 100 calories
Instant Tea, Lemon, Sweetened, Prepared With Water
286g
Instant Tea, Lemon, Sweetened, Powder
25g
Instant Tea, Lemon, Sweetened, Powder has 11.5 times more energy per unit of mass than Instant Tea, Lemon, Sweetened, Prepared With Water, which is very high in comparison to other foods. Instant Tea, Lemon, Sweetened, Prepared With Water having low energy density.
Discover which food has more nutrients per 100 calories - Instant Tea, Lemon, Sweetened, Prepared With Water or Instant Tea, Lemon, Sweetened, Powder?
Macros Ratio
ProteinFatCarbs
Instant Tea, Lemon, Sweetened, Prepared With Water
Instant Tea, Lemon, Sweetened, Prepared With Water VS Instant Tea, Lemon, Sweetened, Powder Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Instant Tea, Lemon, Sweetened, Prepared With Water or Instant Tea, Lemon, Sweetened, Powder?
Lets compare vitamin content per 100 calories of Instant Tea, Lemon, Sweetened, Prepared With Water vs Instant Tea, Lemon, Sweetened, Powder:
Both Instant Tea, Lemon, Sweetened, Prepared With Water and Instant Tea, Lemon, Sweetened, Powder have similar amounts of vitamins per 100 kcal
Both Instant Tea, Lemon, Sweetened, Prepared With Water as well as Instant Tea, Lemon, Sweetened, Powder have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Instant Tea, Lemon, Sweetened, Prepared With Water vs Instant Tea, Lemon, Sweetened, Powder:
100 calories of Instant Tea, Lemon, Sweetened, Prepared With Water have 8 times more Copper, 2.3 times more Fluoride and 8035.9 times more Water than Instant Tea, Lemon, Sweetened, Powder.
Both Instant Tea, Lemon, Sweetened, Prepared With Water and Instant Tea, Lemon, Sweetened, Powder contain similar levels of Manganese per 100 calories.
100 calories of Instant Tea, Lemon, Sweetened, Powder lack sufficient amounts of Copper
Both Instant Tea, Lemon, Sweetened, Prepared With Water as well as Instant Tea, Lemon, Sweetened, Powder lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
Both Instant Tea, Lemon, Sweetened, Prepared With Water and Instant Tea, Lemon, Sweetened, Powder have similar amounts of macro-nutrients per 100 kcal
Both Instant Tea, Lemon, Sweetened, Prepared With Water and Instant Tea, Lemon, Sweetened, Powder offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
Both Instant Tea, Lemon, Sweetened, Prepared With Water as well as Instant Tea, Lemon, Sweetened, Powder provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.