WENDY'S, Tea, Ready-to-drink, Unsweetened VS Water, Non-carbonated, Bottles, Natural Fruit Flavors, Sweetened With Low Calorie Sweetener Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - WENDY'S, Tea, Ready-to-drink, Unsweetened or Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener?
Lets compare vitamin content per 100 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened vs Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener:
- 100 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened have more Vitamin B1 and more Vitamin B2 than Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener.
- 100 calories of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have insufficient amounts of Vitamin B1 and Vitamin B2
- Both WENDY'S, Tea, Ready-to-drink, Unsweetened as well as Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have insufficient amounts of Vitamin B3 and Vitamin B6 in 100 calories.
Comparing minerals per 100 calories for WENDY'S, Tea, Ready-to-drink, Unsweetened vs Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener:
- 100 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened have 2 times more Calcium, more Copper, more Magnesium, 45.3 times more Manganese, more Phosphorus, 3.5 times more Potassium and more Zinc than Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener.
- While 100 kcal of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener contain 4.7 times more Sodium than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- Both WENDY'S, Tea, Ready-to-drink, Unsweetened and Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener contain similar levels of Water per 100 calories.
- 100 calories of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener lack sufficient amounts of Copper, Magnesium, Phosphorus and Zinc
- Both WENDY'S, Tea, Ready-to-drink, Unsweetened as well as Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener lack sufficient amounts of Iron and Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened have more Protein than Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener.
- While 100 kcal of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener contain more Carbohydrate than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- Both WENDY'S, Tea, Ready-to-drink, Unsweetened and Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener offer comparable quantities of Energy per 100 calories.
- 100 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened provide inadequate amounts of Carbohydrate
- 100 calories of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener provide inadequate amounts of Protein
- Both WENDY'S, Tea, Ready-to-drink, Unsweetened as well as Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.