Candies, Hard, Dietetic Or Low Calorie (sorbitol) VS Candies, Nougat, With Almonds Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, hard, dietetic or low calorie (sorbitol) or Candies, nougat, with almonds?
Lets compare vitamin content per 100 calories of Candies, hard, dietetic or low calorie (sorbitol) vs Candies, nougat, with almonds:
- 100 kcal of Candies, nougat, with almonds contain more Vitamin B2 and more Vitamin E than Candies, hard, dietetic or low calorie (sorbitol).
- 100 calories of Candies, hard, dietetic or low calorie (sorbitol) have insufficient amounts of Vitamin B2 and Vitamin E
- Both Candies, hard, dietetic or low calorie (sorbitol) as well as Candies, nougat, with almonds have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Candies, hard, dietetic or low calorie (sorbitol) vs Candies, nougat, with almonds:
- 100 kcal of Candies, nougat, with almonds contain more Copper than Candies, hard, dietetic or low calorie (sorbitol).
- 100 calories of Candies, hard, dietetic or low calorie (sorbitol) lack sufficient amounts of Copper
- Both Candies, hard, dietetic or low calorie (sorbitol) as well as Candies, nougat, with almonds lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 kcal of Candies, nougat, with almonds contain more Sugars and more Fiber than Candies, hard, dietetic or low calorie (sorbitol).
- Both Candies, hard, dietetic or low calorie (sorbitol) and Candies, nougat, with almonds offer comparable quantities of Energy and Carbohydrate per 100 calories.
- 100 calories of Candies, hard, dietetic or low calorie (sorbitol) provide inadequate amounts of Fiber
- Both Candies, hard, dietetic or low calorie (sorbitol) as well as Candies, nougat, with almonds provide inadequate amounts of Omega 3, Omega 6 and Protein in 100 calories.