Candies, NESTLE, BABY RUTH Bar have 1.3 times more energy per 100g than Candies, fondant, prepared-from-recipe. It has very high energy density when compared to other foods. Candies, fondant, prepared-from-recipe having high energy density.
Discover which food has more nutrients per 100 calories - Candies, NESTLE, BABY RUTH Bar or Candies, fondant, prepared-from-recipe?
Candies, NESTLE, BABY RUTH Bar VS Candies, Fondant, Prepared-from-recipe Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, NESTLE, BABY RUTH Bar or Candies, fondant, prepared-from-recipe?
Lets compare vitamin content per 100 calories of Candies, NESTLE, BABY RUTH Bar vs Candies, fondant, prepared-from-recipe:
Both Candies, NESTLE, BABY RUTH Bar and Candies, fondant, prepared-from-recipe have similar amounts of vitamins per 100 kcal
Both Candies, NESTLE, BABY RUTH Bar as well as Candies, fondant, prepared-from-recipe have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Candies, NESTLE, BABY RUTH Bar vs Candies, fondant, prepared-from-recipe:
100 calories of Candies, NESTLE, BABY RUTH Bar have 58.9 times more Copper, more Magnesium, more Manganese, more Phosphorus and 16.4 times more Sodium than Candies, fondant, prepared-from-recipe.
100 calories of Candies, fondant, prepared-from-recipe lack sufficient amounts of Copper, Magnesium, Manganese and Phosphorus
Both Candies, NESTLE, BABY RUTH Bar as well as Candies, fondant, prepared-from-recipe lack sufficient amounts of Calcium, Iron, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Candies, NESTLE, BABY RUTH Bar have 848.1 times more Fat, more Saturated Fat, more Omega 6 and more Protein than Candies, fondant, prepared-from-recipe.
While 100 kcal of Candies, fondant, prepared-from-recipe contain 1.8 times more Carbohydrate and 2.1 times more Sugars than Candies, NESTLE, BABY RUTH Bar.
Both Candies, NESTLE, BABY RUTH Bar and Candies, fondant, prepared-from-recipe offer comparable quantities of Energy per 100 calories.
100 calories of Candies, fondant, prepared-from-recipe provide inadequate amounts of Omega 6 and Protein
Both Candies, NESTLE, BABY RUTH Bar as well as Candies, fondant, prepared-from-recipe provide inadequate amounts of Omega 3 and Fiber in 100 calories.