Candies, Sesame Crunch VS Candies, NESTLE, AFTER EIGHT Mints Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, sesame crunch or Candies, NESTLE, AFTER EIGHT Mints?
Lets compare vitamin content per 100 calories of Candies, sesame crunch vs Candies, NESTLE, AFTER EIGHT Mints:
- Both Candies, sesame crunch and Candies, NESTLE, AFTER EIGHT Mints have similar amounts of vitamins per 100 kcal
- Both Candies, sesame crunch as well as Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin A and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Candies, sesame crunch vs Candies, NESTLE, AFTER EIGHT Mints:
- 100 calories of Candies, sesame crunch have 41.2 times more Calcium, 6.3 times more Iron and 139.8 times more Sodium than Candies, NESTLE, AFTER EIGHT Mints.
- 100 calories of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 100 calories:
- 100 calories of Candies, sesame crunch have 2.3 times more Fat, 2.7 times more Fiber and 5.8 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.
- While 100 kcal of Candies, NESTLE, AFTER EIGHT Mints contain 2.1 times more Saturated Fat, 1.9 times more Carbohydrate and 2.6 times more Sugars than Candies, sesame crunch.
- Both Candies, sesame crunch and Candies, NESTLE, AFTER EIGHT Mints offer comparable quantities of Energy per 100 calories.
- 100 calories of Candies, NESTLE, AFTER EIGHT Mints provide inadequate amounts of Fiber and Protein