Candies, TWIZZLERS NIBS CHERRY BITS VS Candies, Sweet Chocolate Coated Fondant Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, TWIZZLERS NIBS CHERRY BITS or Candies, sweet chocolate coated fondant?
Lets compare vitamin content per 100 calories of Candies, TWIZZLERS NIBS CHERRY BITS vs Candies, sweet chocolate coated fondant:
- Both Candies, TWIZZLERS NIBS CHERRY BITS and Candies, sweet chocolate coated fondant have similar amounts of vitamins per 100 kcal
- Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Candies, sweet chocolate coated fondant have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Candies, TWIZZLERS NIBS CHERRY BITS vs Candies, sweet chocolate coated fondant:
- 100 calories of Candies, TWIZZLERS NIBS CHERRY BITS have 7.9 times more Sodium than Candies, sweet chocolate coated fondant.
- While 100 kcal of Candies, sweet chocolate coated fondant contain 5.3 times more Iron and 3.8 times more Phosphorus than Candies, TWIZZLERS NIBS CHERRY BITS.
- 100 calories of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Iron and Phosphorus
- Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Candies, sweet chocolate coated fondant lack sufficient amounts of Calcium and Potassium in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 kcal of Candies, sweet chocolate coated fondant contain 3.3 times more Fat, 9.6 times more Saturated Fat and 1.3 times more Sugars than Candies, TWIZZLERS NIBS CHERRY BITS.
- Both Candies, TWIZZLERS NIBS CHERRY BITS and Candies, sweet chocolate coated fondant offer comparable quantities of Energy and Carbohydrate per 100 calories.
- Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Candies, sweet chocolate coated fondant provide inadequate amounts of Fiber and Protein in 100 calories.