Chewing Gum VS Candies, NESTLE, AFTER EIGHT Mints Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Chewing gum or Candies, NESTLE, AFTER EIGHT Mints?
Lets compare vitamin content per 100 calories of Chewing gum vs Candies, NESTLE, AFTER EIGHT Mints:
- Both Chewing gum and Candies, NESTLE, AFTER EIGHT Mints have similar amounts of vitamins per 100 kcal
- Both Chewing gum as well as Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin A and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Chewing gum vs Candies, NESTLE, AFTER EIGHT Mints:
- Both Chewing gum and Candies, NESTLE, AFTER EIGHT Mints have similar amounts of minerals per 100 kcal
- Both Chewing gum as well as Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium and Iron in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Chewing gum have 1.5 times more Carbohydrate than Candies, NESTLE, AFTER EIGHT Mints.
- While 100 kcal of Candies, NESTLE, AFTER EIGHT Mints contain 33.1 times more Fat and 165.3 times more Saturated Fat than Chewing gum.
- Both Chewing gum and Candies, NESTLE, AFTER EIGHT Mints offer comparable quantities of Energy and Sugars per 100 calories.
- Both Chewing gum as well as Candies, NESTLE, AFTER EIGHT Mints provide inadequate amounts of Fiber and Protein in 100 calories.