Crackers, Cream, La Moderna Rikis Cream Crackers VS Cake, Pound, Bimbo Bakeries USA, Panque Casero, Home Baked Style Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Crackers, cream, La Moderna Rikis Cream Crackers or Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style?
Lets compare vitamin content per 100 calories of Crackers, cream, La Moderna Rikis Cream Crackers vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
- Both Crackers, cream, La Moderna Rikis Cream Crackers and Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Crackers, cream, La Moderna Rikis Cream Crackers vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
- 100 calories of Crackers, cream, La Moderna Rikis Cream Crackers have 12.7 times more Calcium, 1.8 times more Copper, 4 times more Iron, 3.9 times more Manganese, 1.9 times more Sodium and 6.3 times more Zinc than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- While 100 kcal of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain 1.3 times more Phosphorus than Crackers, cream, La Moderna Rikis Cream Crackers.
- 100 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style lack sufficient amounts of Calcium, Copper and Zinc
- Both Crackers, cream, La Moderna Rikis Cream Crackers as well as Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style lack sufficient amounts of Magnesium and Potassium in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 kcal of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain 3.1 times more Sugars than Crackers, cream, La Moderna Rikis Cream Crackers.
- Both Crackers, cream, La Moderna Rikis Cream Crackers and Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style offer comparable quantities of Energy, Fat, Carbohydrate and Protein per 100 calories.
- Both Crackers, cream, La Moderna Rikis Cream Crackers as well as Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style provide inadequate amounts of Fiber in 100 calories.