Frozen novelties, ice type, pop have 1.5 times more energy per 100g than Frozen novelties, ice type, italian, restaurant-prepared. It has average energy density when compared to other foods. Frozen novelties, ice type, italian, restaurant-prepared having low energy density.
Discover which food has more nutrients per 100 calories - Frozen novelties, ice type, pop or Frozen novelties, ice type, italian, restaurant-prepared?
Frozen Novelties, Ice Type, Pop VS Frozen Novelties, Ice Type, Italian, Restaurant-prepared Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen novelties, ice type, pop or Frozen novelties, ice type, italian, restaurant-prepared?
Lets compare vitamin content per 100 calories of Frozen novelties, ice type, pop vs Frozen novelties, ice type, italian, restaurant-prepared:
100 kcal of Frozen novelties, ice type, italian, restaurant-prepared contain more Vitamin B3 and more Vitamin B9 than Frozen novelties, ice type, pop.
100 calories of Frozen novelties, ice type, pop have insufficient amounts of Vitamin B3 and Vitamin B9
Both Frozen novelties, ice type, pop as well as Frozen novelties, ice type, italian, restaurant-prepared have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Frozen novelties, ice type, pop vs Frozen novelties, ice type, italian, restaurant-prepared:
100 calories of Frozen novelties, ice type, pop have 4 times more Iron than Frozen novelties, ice type, italian, restaurant-prepared.
While 100 kcal of Frozen novelties, ice type, italian, restaurant-prepared contain more Copper and 1.6 times more Water than Frozen novelties, ice type, pop.
100 calories of Frozen novelties, ice type, pop lack sufficient amounts of Copper
Both Frozen novelties, ice type, pop as well as Frozen novelties, ice type, italian, restaurant-prepared lack sufficient amounts of Calcium, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
Both Frozen novelties, ice type, pop and Frozen novelties, ice type, italian, restaurant-prepared have similar amounts of macro-nutrients per 100 kcal
Both Frozen novelties, ice type, pop and Frozen novelties, ice type, italian, restaurant-prepared offer comparable quantities of Energy and Carbohydrate per 100 calories.
Both Frozen novelties, ice type, pop as well as Frozen novelties, ice type, italian, restaurant-prepared provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.