Tortillas, ready-to-bake or -fry, corn have 4.3 times more energy per unit of mass than Leavening agents, baking powder, double-acting, straight phosphate, which is above average in comparison to other foods. Leavening agents, baking powder, double-acting, straight phosphate having low energy density.
Discover which food has more nutrients per 100 calories - Leavening agents, baking powder, double-acting, straight phosphate or Tortillas, ready-to-bake or -fry, corn?
Leavening Agents, Baking Powder, Double-acting, Straight Phosphate VS Tortillas, Ready-to-bake Or -fry, Corn Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Leavening agents, baking powder, double-acting, straight phosphate or Tortillas, ready-to-bake or -fry, corn?
Lets compare vitamin content per 100 calories of Leavening agents, baking powder, double-acting, straight phosphate vs Tortillas, ready-to-bake or -fry, corn:
100 kcal of Tortillas, ready-to-bake or -fry, corn contain more Vitamin B1, more Vitamin B2, more Vitamin B3 and more Vitamin B6 than Leavening agents, baking powder, double-acting, straight phosphate.
100 calories of Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6
Both Leavening agents, baking powder, double-acting, straight phosphate as well as Tortillas, ready-to-bake or -fry, corn have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Leavening agents, baking powder, double-acting, straight phosphate vs Tortillas, ready-to-bake or -fry, corn:
100 calories of Leavening agents, baking powder, double-acting, straight phosphate have 388.6 times more Calcium, 39.2 times more Iron, 2.3 times more Magnesium, 135 times more Phosphorus and 749.7 times more Sodium than Tortillas, ready-to-bake or -fry, corn.
While 100 kcal of Tortillas, ready-to-bake or -fry, corn contain 2.8 times more Copper, 5.4 times more Manganese, 8.7 times more Potassium, 7.1 times more Selenium and 15.3 times more Zinc than Leavening agents, baking powder, double-acting, straight phosphate.
100 calories of Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Manganese, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Leavening agents, baking powder, double-acting, straight phosphate have 2.3 times more Carbohydrate than Tortillas, ready-to-bake or -fry, corn.
While 100 kcal of Tortillas, ready-to-bake or -fry, corn contain more Omega 6, 7.4 times more Fiber and 13.3 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
Both Leavening agents, baking powder, double-acting, straight phosphate and Tortillas, ready-to-bake or -fry, corn offer comparable quantities of Energy per 100 calories.
100 calories of Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Omega 6, Fiber and Protein
Both Leavening agents, baking powder, double-acting, straight phosphate as well as Tortillas, ready-to-bake or -fry, corn provide inadequate amounts of Omega 3 in 100 calories.