Nutrient Comparison: Leavening agents, baking powder, double-acting, straight phosphate VS Tortillas, ready-to-bake or -fry, corn per 5 oz
Compare the macro and micronutrient content in 5 oz of Leavening agents, baking powder, double-acting, straight phosphate versus 5 oz of Tortillas, ready-to-bake or -fry, corn to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Leavening agents, baking powder, double-acting, straight phosphate vs Tortillas, ready-to-bake or -fry, corn:
- 5 oz of Tortillas, ready-to-bake or -fry, corn contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5 and more Vitamin B6 than Leavening agents, baking powder, double-acting, straight phosphate.
- 5 ounces of Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6
- Both Leavening agents, baking powder, double-acting, straight phosphate as well as Tortillas, ready-to-bake or -fry, corn have insufficient amounts of Vitamin A, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Leavening agents, baking powder, double-acting, straight phosphate vs Tortillas, ready-to-bake or -fry, corn:
- 5 ounces of Leavening agents, baking powder, double-acting, straight phosphate have 90.9 times more Calcium, 9.2 times more Iron, 31.6 times more Phosphorus and 175.4 times more Sodium than Tortillas, ready-to-bake or -fry, corn.
- While 5 oz of Tortillas, ready-to-bake or -fry, corn contain 11.8 times more Copper, 1.8 times more Magnesium, 23.3 times more Manganese, 37.2 times more Potassium, 30.5 times more Selenium and 65.5 times more Zinc than Leavening agents, baking powder, double-acting, straight phosphate.
- 5 ounces of Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Copper, Manganese, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Tortillas, ready-to-bake or -fry, corn contain 4.3 times more Energy, more Fat, more Omega 3, more Omega 6, 1.9 times more Carbohydrate, 31.5 times more Fiber and 57 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
- 5 ounces of Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein