Puddings, chocolate flavor, low calorie, regular, dry mix have 1.3 times more energy per 100g than Frozen Concentrated Non-alcoholic Cocktail Mix. It has high energy density when compared to other foods. Frozen Concentrated Non-alcoholic Cocktail Mix having high energy density.
Discover which food has more nutrients per 100 calories - Puddings, chocolate flavor, low calorie, regular, dry mix or Frozen Concentrated Non-alcoholic Cocktail Mix?
Puddings, Chocolate Flavor, Low Calorie, Regular, Dry Mix VS Frozen Concentrated Non-alcoholic Cocktail Mix Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Puddings, chocolate flavor, low calorie, regular, dry mix or Frozen Concentrated Non-alcoholic Cocktail Mix?
Lets compare vitamin content per 100 calories of Puddings, chocolate flavor, low calorie, regular, dry mix vs Frozen Concentrated Non-alcoholic Cocktail Mix:
100 calories of Puddings, chocolate flavor, low calorie, regular, dry mix have 4.9 times more Vitamin B2 than Frozen Concentrated Non-alcoholic Cocktail Mix.
100 calories of Frozen Concentrated Non-alcoholic Cocktail Mix have insufficient amounts of Vitamin B2
Both Puddings, chocolate flavor, low calorie, regular, dry mix as well as Frozen Concentrated Non-alcoholic Cocktail Mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Puddings, chocolate flavor, low calorie, regular, dry mix vs Frozen Concentrated Non-alcoholic Cocktail Mix:
100 calories of Puddings, chocolate flavor, low calorie, regular, dry mix have 33.6 times more Copper, 76.1 times more Iron, 86.5 times more Magnesium, 15.5 times more Manganese, 68.4 times more Phosphorus, 19.5 times more Potassium, 8 times more Selenium, more Sodium and 58.6 times more Zinc than Frozen Concentrated Non-alcoholic Cocktail Mix.
100 calories of Frozen Concentrated Non-alcoholic Cocktail Mix lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Both Puddings, chocolate flavor, low calorie, regular, dry mix as well as Frozen Concentrated Non-alcoholic Cocktail Mix lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Puddings, chocolate flavor, low calorie, regular, dry mix have more Fiber and 99.1 times more Protein than Frozen Concentrated Non-alcoholic Cocktail Mix.
While 100 kcal of Frozen Concentrated Non-alcoholic Cocktail Mix contain 44.6 times more Sugars than Puddings, chocolate flavor, low calorie, regular, dry mix.
Both Puddings, chocolate flavor, low calorie, regular, dry mix and Frozen Concentrated Non-alcoholic Cocktail Mix offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Frozen Concentrated Non-alcoholic Cocktail Mix provide inadequate amounts of Fiber and Protein
Both Puddings, chocolate flavor, low calorie, regular, dry mix as well as Frozen Concentrated Non-alcoholic Cocktail Mix provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.