Van's, Gluten Free, Totally Original Waffles VS Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Van's, Gluten Free, Totally Original Waffles or Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame?
Lets compare vitamin content per 100 calories of Van's, Gluten Free, Totally Original Waffles vs Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame:
- 100 calories of Van's, Gluten Free, Totally Original Waffles have more Vitamin B1, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin K than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
- 100 calories of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin K
- Both Van's, Gluten Free, Totally Original Waffles as well as Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame have insufficient amounts of Vitamin B2 and Vitamin B9 in 100 calories.
Comparing minerals per 100 calories for Van's, Gluten Free, Totally Original Waffles vs Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame:
- 100 calories of Van's, Gluten Free, Totally Original Waffles have more Copper, 6.2 times more Iron, 9.1 times more Magnesium and 778.8 times more Manganese than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
- While 100 kcal of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame contain 24.8 times more Calcium, 4.1 times more Phosphorus and 4.7 times more Potassium than Van's, Gluten Free, Totally Original Waffles.
- Both Van's, Gluten Free, Totally Original Waffles and Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame contain similar levels of Sodium per 100 calories.
- 100 calories of Van's, Gluten Free, Totally Original Waffles lack sufficient amounts of Calcium and Potassium
- 100 calories of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame lack sufficient amounts of Copper, Iron, Magnesium and Manganese
- Both Van's, Gluten Free, Totally Original Waffles as well as Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame lack sufficient amounts of Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Van's, Gluten Free, Totally Original Waffles have 180.6 times more Fat, more Omega 3, more Omega 6 and 5.8 times more Protein than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
- While 100 kcal of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame contain 2.5 times more Carbohydrate than Van's, Gluten Free, Totally Original Waffles.
- Both Van's, Gluten Free, Totally Original Waffles and Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame offer comparable quantities of Energy per 100 calories.
- 100 calories of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame provide inadequate amounts of Omega 3, Omega 6 and Protein