Nutrient Comparison: Low Carb Light Beer VS Light Beer per 14 oz
Compare the macro and micronutrient content in 14 oz of Low Carb Light Beer versus 14 oz of Light Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Low Carb Light Beer vs Light Beer:
- 14 oz of Light Beer contain more Vitamin B3 and more Vitamin B6 than Low Carb Light Beer.
- 14 ounces of Low Carb Light Beer have insufficient amounts of Vitamin B3 and Vitamin B6
- Both Low Carb Light Beer as well as Light Beer have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Low Carb Light Beer vs Light Beer:
- Both Low Carb Light Beer and Light Beer have similar amounts of minerals per 14 oz
- Both Low Carb Light Beer and Light Beer contain similar levels of Water per 14 ounces.
- Both Low Carb Light Beer as well as Light Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- Both Low Carb Light Beer and Light Beer have similar amounts of macro-nutrients per 14 oz
- Both Low Carb Light Beer as well as Light Beer provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein in 14 ounces.