Nutrient Comparison: Archway Home Style Cookies, Reduced Fat Ginger Snaps VS Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch per 14 oz
Compare the macro and micronutrient content in 14 oz of Archway Home Style Cookies, Reduced Fat Ginger Snaps versus 14 oz of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch:
- Both Archway Home Style Cookies, Reduced Fat Ginger Snaps and Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch:
- 14 ounces of Archway Home Style Cookies, Reduced Fat Ginger Snaps have 6.3 times more Iron than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
- While 14 oz of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch contain 3.1 times more Calcium and 2.2 times more Sodium than Archway Home Style Cookies, Reduced Fat Ginger Snaps.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Archway Home Style Cookies, Reduced Fat Ginger Snaps have 1.5 times more Energy, 1.9 times more Fat, 3.7 times more Saturated Fat and 1.5 times more Carbohydrate than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
- While 14 oz of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch contain 1.9 times more Protein than Archway Home Style Cookies, Reduced Fat Ginger Snaps.