Nutrient Comparison: Grape Soda VS Tea NESTEA, Black, Ready-to-drink, Lemon per 14 oz
Compare the macro and micronutrient content in 14 oz of Grape Soda versus 14 oz of Tea NESTEA, Black, Ready-to-drink, Lemon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Grape Soda vs Tea NESTEA, Black, Ready-to-drink, Lemon:
- Both Carbonated Grape Soda and Tea NESTEA, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Grape Soda vs Tea NESTEA, Black, Ready-to-drink, Lemon:
- 14 ounces of Grape Soda have 2.8 times more Copper than Tea NESTEA, Black, Ready-to-drink, Lemon.
- While 14 oz of Tea NESTEA, Black, Ready-to-drink, Lemon contain 10.1 times more Manganese and more Phosphorus than Carbonated Grape Soda.
- Both Grape Soda and Tea NESTEA, Black, Ready-to-drink, Lemon contain similar levels of Fluoride and Water per 14 ounces.
- 14 ounces of Grape Soda lack sufficient amounts of Manganese and Phosphorus
- 14 ounces of Tea NESTEA, Black, Ready-to-drink, Lemon lack sufficient amounts of Copper
- Both Carbonated Grape Soda as well as Tea NESTEA, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Iron, Magnesium, Potassium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Grape Soda have 1.2 times more Carbohydrate than Tea NESTEA, Black, Ready-to-drink, Lemon.
- Both Carbonated Grape Soda as well as Tea NESTEA, Black, Ready-to-drink, Lemon provide inadequate amounts of Energy, Fiber and Protein in 14 ounces.