Nutrient Comparison: Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine VS Water per 14 oz
Compare the macro and micronutrient content in 14 oz of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine versus 14 oz of Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine vs Water:
- Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine and Drinking Tap Water have similar amounts of vitamins per 14 oz
- Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine as well as Drinking Tap Water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine vs Water:
- 14 ounces of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine have more Manganese than Water.
- Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine and Water contain similar levels of Water per 14 ounces.
- 14 ounces of Water lack sufficient amounts of Manganese
- Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine as well as Drinking Tap Water lack sufficient amounts of Calcium, Copper, Fluoride, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine and Drinking Tap Water have similar amounts of macro-nutrients per 14 oz
- Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine as well as Drinking Tap Water provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein in 14 ounces.