Nutrient Comparison: Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk VS Strawberry Banana V8 SPLASH Smoothies per 14 oz
Compare the macro and micronutrient content in 14 oz of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk versus 14 oz of Strawberry Banana V8 SPLASH Smoothies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk vs Strawberry Banana V8 SPLASH Smoothies:
- 14 oz of Strawberry Banana V8 SPLASH Smoothies contain 10.9 times more Vitamin B3, 5.5 times more Vitamin B6, more Vitamin B12 and more Vitamin C than Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk.
- 14 ounces of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk have insufficient amounts of Vitamin B3, Vitamin B6, Vitamin B12 and Vitamin C
Comparing minerals per 14 ounces for Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk vs Strawberry Banana V8 SPLASH Smoothies:
- 14 ounces of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk have 4.6 times more Calcium, 3 times more Iron, 4 times more Potassium and 2.6 times more Sodium than Strawberry Banana V8 SPLASH Smoothies.
- Both Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk and Strawberry Banana V8 SPLASH Smoothies contain similar levels of Water per 14 ounces.
- 14 ounces of Strawberry Banana V8 SPLASH Smoothies lack sufficient amounts of Iron and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Strawberry Banana V8 SPLASH Smoothies contain 6.5 times more Carbohydrate, more Sugars and 1.5 times more Protein than Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk.
- 14 ounces of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk provide inadequate amounts of Carbohydrate and Protein
- Both Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk as well as Strawberry Banana V8 SPLASH Smoothies provide inadequate amounts of Energy and Fiber in 14 ounces.