Nutrient Comparison: Powder No Sugar Added Cocoa Mix VS Diet Ready-to-drink Green Tea per 14 oz
Compare the macro and micronutrient content in 14 oz of Powder No Sugar Added Cocoa Mix versus 14 oz of Diet Ready-to-drink Green Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Powder No Sugar Added Cocoa Mix vs Diet Ready-to-drink Green Tea:
- 14 ounces of Powder No Sugar Added Cocoa Mix have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin B12 than Diet Ready-to-drink Green Tea.
- While 14 oz of Diet Ready-to-drink Green Tea contain more Vitamin C than Powder No Sugar Added Cocoa Mix.
- 14 ounces of Powder No Sugar Added Cocoa Mix have insufficient amounts of Vitamin C
- 14 ounces of Diet Ready-to-drink Green Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin B12
- Both Powder No Sugar Added Cocoa Mix as well as Diet Ready-to-drink Green Tea have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Powder No Sugar Added Cocoa Mix vs Diet Ready-to-drink Green Tea:
- 14 ounces of Powder No Sugar Added Cocoa Mix have 576 times more Calcium, 146 times more Copper, more Iron, 208 times more Magnesium, 5.5 times more Manganese, more Phosphorus, 540.4 times more Potassium, more Selenium, 146 times more Sodium and 344 times more Zinc than Diet Ready-to-drink Green Tea.
- While 14 oz of Diet Ready-to-drink Green Tea contain 29 times more Water than Powder No Sugar Added Cocoa Mix.
- 14 ounces of Diet Ready-to-drink Green Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Powder No Sugar Added Cocoa Mix have 94.3 times more Energy, more Fat, more Saturated Fat, 77.3 times more Carbohydrate, 40.5 times more Sugars, more Fiber and more Protein than Diet Ready-to-drink Green Tea.
- 14 ounces of Diet Ready-to-drink Green Tea provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein
- Both Powder No Sugar Added Cocoa Mix as well as Diet Ready-to-drink Green Tea provide inadequate amounts of Omega 3 and Omega 6 in 14 ounces.