Nutrient Comparison: Breakfast Blend Brewed Coffee VS Diet Ready-to-drink Green Tea per 14 oz
Compare the macro and micronutrient content in 14 oz of Breakfast Blend Brewed Coffee versus 14 oz of Diet Ready-to-drink Green Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Breakfast Blend Brewed Coffee vs Diet Ready-to-drink Green Tea:
- 14 ounces of Breakfast Blend Brewed Coffee have more Vitamin B3 than Diet Ready-to-drink Green Tea.
- While 14 oz of Diet Ready-to-drink Green Tea contain more Vitamin C than Breakfast Blend Brewed Coffee.
- 14 ounces of Breakfast Blend Brewed Coffee have insufficient amounts of Vitamin C
- 14 ounces of Diet Ready-to-drink Green Tea have insufficient amounts of Vitamin B3
- Both Breakfast Blend Brewed Coffee as well as Diet Ready-to-drink Green Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Breakfast Blend Brewed Coffee vs Diet Ready-to-drink Green Tea:
- 14 oz of Diet Ready-to-drink Green Tea contain 3.8 times more Manganese than Breakfast Blend Brewed Coffee.
- Both Breakfast Blend Brewed Coffee and Diet Ready-to-drink Green Tea contain similar levels of Water per 14 ounces.
- 14 ounces of Breakfast Blend Brewed Coffee lack sufficient amounts of Manganese
- Both Breakfast Blend Brewed Coffee as well as Diet Ready-to-drink Green Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- Both Breakfast Blend Brewed Coffee and Diet Ready-to-drink Green Tea have similar amounts of macro-nutrients per 14 oz
- Both Breakfast Blend Brewed Coffee as well as Diet Ready-to-drink Green Tea provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein in 14 ounces.