Nutrient Comparison: AMP Energy Drink VS Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 per 14 oz
Compare the macro and micronutrient content in 14 oz of AMP Energy Drink versus 14 oz of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of AMP Energy Drink vs Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12:
- 14 ounces of AMP Energy Drink have more Vitamin B5 than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
- While 14 oz of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 contain 1.6 times more Vitamin B1, 2.4 times more Vitamin B2, 5.1 times more Vitamin B3, 5.1 times more Vitamin B6 and 4.3 times more Vitamin B12 than AMP Energy Drink.
- 14 ounces of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have insufficient amounts of Vitamin B5
- Both AMP Energy Drink as well as Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for AMP Energy Drink vs Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12:
- 14 ounces of AMP Energy Drink have more Phosphorus than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
- While 14 oz of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 contain 2.9 times more Sodium than AMP Energy Drink.
- Both AMP Energy Drink and Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 contain similar levels of Water per 14 ounces.
- 14 ounces of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 lack sufficient amounts of Phosphorus
- Both AMP Energy Drink as well as Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- Both AMP Energy Drink and Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have similar amounts of macro-nutrients per 14 oz
- Both AMP Energy Drink and Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 offer comparable quantities of Carbohydrate and Sugars per 14 ounces.
- Both AMP Energy Drink as well as Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.