Nutrient Comparison: Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin VS Powder High Protein Nutritional Shake Mix per 14 oz
Compare the macro and micronutrient content in 14 oz of Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin versus 14 oz of Powder High Protein Nutritional Shake Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin vs Powder High Protein Nutritional Shake Mix:
- 14 oz of Powder High Protein Nutritional Shake Mix contain 375 times more Vitamin A, 22.6 times more Vitamin B1, 151.8 times more Vitamin B2, 694.4 times more Vitamin B3, 78.1 times more Vitamin B6, more Vitamin B9, more Vitamin B12, 3 times more Vitamin C, more Vitamin D, 337.6 times more Vitamin E and more Vitamin K than Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin.
- 14 ounces of Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K
Comparing minerals per 14 ounces for Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin vs Powder High Protein Nutritional Shake Mix:
- 14 ounces of Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin have 10.4 times more Water than Powder High Protein Nutritional Shake Mix.
- While 14 oz of Powder High Protein Nutritional Shake Mix contain 238 times more Calcium, 192.3 times more Copper, 90 times more Iron, 100 times more Magnesium, 204.1 times more Phosphorus, 8.2 times more Potassium, 875 times more Selenium, 19.9 times more Sodium and 468.8 times more Zinc than Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin.
- 14 ounces of Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin have 3.4 times more Sugars than Powder High Protein Nutritional Shake Mix.
- While 14 oz of Powder High Protein Nutritional Shake Mix contain 7.3 times more Energy, more Fat, more Omega 3, more Omega 6, 1.5 times more Carbohydrate and 412.1 times more Protein than Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin.
- 14 ounces of Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein
- Both Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin as well as Powder High Protein Nutritional Shake Mix provide inadequate amounts of Fiber in 14 ounces.