Nutrient Comparison: Limeade Lemonada MINUTE MAID VS Shelf Stable Unsweetened Almond Milk per 14 oz
Compare the macro and micronutrient content in 14 oz of Limeade Lemonada MINUTE MAID versus 14 oz of Shelf Stable Unsweetened Almond Milk to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Limeade Lemonada MINUTE MAID vs Shelf Stable Unsweetened Almond Milk:
- 14 ounces of Limeade Lemonada MINUTE MAID have more Vitamin C than Shelf Stable Unsweetened Almond Milk.
- While 14 oz of Shelf Stable Unsweetened Almond Milk contain more Vitamin D and more Vitamin E than Limeade Lemonada MINUTE MAID.
- 14 ounces of Limeade Lemonada MINUTE MAID have insufficient amounts of Vitamin D and Vitamin E
- 14 ounces of Shelf Stable Unsweetened Almond Milk have insufficient amounts of Vitamin C
- Both Limeade Lemonada MINUTE MAID as well as Shelf Stable Unsweetened Almond Milk have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Limeade Lemonada MINUTE MAID vs Shelf Stable Unsweetened Almond Milk:
- 14 oz of Shelf Stable Unsweetened Almond Milk contain 92 times more Calcium, more Iron and 12 times more Sodium than Limeade Lemonada MINUTE MAID.
- Both Limeade Lemonada MINUTE MAID and Shelf Stable Unsweetened Almond Milk contain similar levels of Water per 14 ounces.
- 14 ounces of Limeade Lemonada MINUTE MAID lack sufficient amounts of Calcium, Copper and Iron
- Both Limeade Lemonada MINUTE MAID as well as Shelf Stable Unsweetened Almond Milk lack sufficient amounts of Magnesium, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Limeade Lemonada MINUTE MAID have 10.5 times more Carbohydrate and 16 times more Sugars than Shelf Stable Unsweetened Almond Milk.
- 14 ounces of Shelf Stable Unsweetened Almond Milk provide inadequate amounts of Carbohydrate
- Both Limeade Lemonada MINUTE MAID as well as Shelf Stable Unsweetened Almond Milk provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.