Nutrient Comparison: Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water VS Water per 14 oz
Compare the macro and micronutrient content in 14 oz of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water versus 14 oz of Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water vs Water:
- 14 ounces of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water have more Vitamin A, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin C than Water.
- 14 ounces of Water have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin C
- Both Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water as well as Drinking Tap Water have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water vs Water:
- 14 ounces of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water have 17.3 times more Calcium and more Phosphorus than Water.
- Both Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water and Water contain similar levels of Water per 14 ounces.
- 14 ounces of Water lack sufficient amounts of Calcium and Phosphorus
- Both Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water as well as Drinking Tap Water lack sufficient amounts of Copper, Fluoride, Iron, Magnesium, Manganese, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water have more Carbohydrate and more Sugars than Water.
- 14 ounces of Water provide inadequate amounts of Carbohydrate
- Both Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water as well as Drinking Tap Water provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.