Nutrient Comparison: Prepared With Tap Water Brewed Black Tea VS Strawberry-flavor beverage mix, powder per 14 oz
Compare the macro and micronutrient content in 14 oz of Prepared With Tap Water Brewed Black Tea versus 14 oz of Strawberry-flavor beverage mix, powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Prepared With Tap Water Brewed Black Tea vs Strawberry-flavor beverage mix, powder:
- 14 oz of Strawberry-flavor beverage mix, powder contain 7.9 times more Vitamin B2 than Prepared With Tap Water Brewed Black Tea.
- 14 ounces of Prepared With Tap Water Brewed Black Tea have insufficient amounts of Vitamin B2
- Both Prepared With Tap Water Brewed Black Tea as well as Strawberry-flavor beverage mix, powder have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Prepared With Tap Water Brewed Black Tea vs Strawberry-flavor beverage mix, powder:
- 14 ounces of Prepared With Tap Water Brewed Black Tea have more Manganese and 249.3 times more Water than Strawberry-flavor beverage mix, powder.
- While 14 oz of Strawberry-flavor beverage mix, powder contain 22 times more Iron and 12.7 times more Sodium than Prepared With Tap Water Brewed Black Tea.
- 14 ounces of Prepared With Tap Water Brewed Black Tea lack sufficient amounts of Iron
- 14 ounces of Strawberry-flavor beverage mix, powder lack sufficient amounts of Manganese
- Both Prepared With Tap Water Brewed Black Tea as well as Strawberry-flavor beverage mix, powder lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Strawberry-flavor beverage mix, powder contain 389 times more Energy, 330.3 times more Carbohydrate and more Sugars than Prepared With Tap Water Brewed Black Tea.
- 14 ounces of Prepared With Tap Water Brewed Black Tea provide inadequate amounts of Energy and Carbohydrate
- Both Prepared With Tap Water Brewed Black Tea as well as Strawberry-flavor beverage mix, powder provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 14 ounces.