Nutrient Comparison: Candies, YORK Peppermint Pattie VS Candies, confectioner's coating, peanut butter per 14 oz
Compare the macro and micronutrient content in 14 oz of Candies, YORK Peppermint Pattie versus 14 oz of Candies, confectioner's coating, peanut butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Candies, YORK Peppermint Pattie vs Candies, confectioner's coating, peanut butter:
- Both Candies, YORK Peppermint Pattie and Candies, confectioner's coating, peanut butter have similar amounts of vitamins per 14 oz
- Both Candies, YORK Peppermint Pattie as well as Candies, confectioner's coating, peanut butter have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Candies, YORK Peppermint Pattie vs Candies, confectioner's coating, peanut butter:
- 14 oz of Candies, confectioner's coating, peanut butter contain 10 times more Calcium, 1.8 times more Iron, more Phosphorus, 4.5 times more Potassium and 8.9 times more Sodium than Candies, YORK Peppermint Pattie.
- 14 ounces of Candies, YORK Peppermint Pattie lack sufficient amounts of Calcium and Phosphorus
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Candies, YORK Peppermint Pattie have 1.7 times more Carbohydrate and 1.7 times more Sugars than Candies, confectioner's coating, peanut butter.
- While 14 oz of Candies, confectioner's coating, peanut butter contain 1.4 times more Energy, 4.2 times more Fat, 3 times more Saturated Fat, 2.5 times more Fiber and 8.4 times more Protein than Candies, YORK Peppermint Pattie.