Nutrient Comparison: Candies, YORK Peppermint Pattie VS Candies, confectioner's coating, peanut butter per 7 oz
Compare the macro and micronutrient content in 7 oz of Candies, YORK Peppermint Pattie versus 7 oz of Candies, confectioner's coating, peanut butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Candies, YORK Peppermint Pattie vs Candies, confectioner's coating, peanut butter:
- Both Candies, YORK Peppermint Pattie and Candies, confectioner's coating, peanut butter have similar amounts of vitamins per 7 oz
- Both Candies, YORK Peppermint Pattie as well as Candies, confectioner's coating, peanut butter have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Candies, YORK Peppermint Pattie vs Candies, confectioner's coating, peanut butter:
- 7 oz of Candies, confectioner's coating, peanut butter contain 10 times more Calcium, 1.8 times more Iron, more Phosphorus, 4.5 times more Potassium and 8.9 times more Sodium than Candies, YORK Peppermint Pattie.
- 7 ounces of Candies, YORK Peppermint Pattie lack sufficient amounts of Calcium and Phosphorus
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Candies, YORK Peppermint Pattie have 1.7 times more Carbohydrate and 1.7 times more Sugars than Candies, confectioner's coating, peanut butter.
- While 7 oz of Candies, confectioner's coating, peanut butter contain 1.4 times more Energy, 4.2 times more Fat, 3 times more Saturated Fat, 2.5 times more Fiber and 8.4 times more Protein than Candies, YORK Peppermint Pattie.