Nutrient Comparison: Candies, YORK Peppermint Pattie VS Candies, confectioner's coating, peanut butter per 100 g
Compare the macro and micronutrient content in 100 g of Candies, YORK Peppermint Pattie versus 100 g of Candies, confectioner's coating, peanut butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, YORK Peppermint Pattie vs Candies, confectioner's coating, peanut butter:
- Both Candies, YORK Peppermint Pattie and Candies, confectioner's coating, peanut butter have similar amounts of vitamins per 100 g
- Both Candies, YORK Peppermint Pattie as well as Candies, confectioner's coating, peanut butter have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Candies, YORK Peppermint Pattie vs Candies, confectioner's coating, peanut butter:
- 100 g of Candies, confectioner's coating, peanut butter contain 10 times more Calcium, 1.8 times more Iron, more Phosphorus, 4.5 times more Potassium and 8.9 times more Sodium than Candies, YORK Peppermint Pattie.
- 100 grams of Candies, YORK Peppermint Pattie lack sufficient amounts of Calcium and Phosphorus
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, YORK Peppermint Pattie have 1.7 times more Carbohydrate and 1.7 times more Sugars than Candies, confectioner's coating, peanut butter.
- While 100 g of Candies, confectioner's coating, peanut butter contain 1.4 times more Energy, 4.2 times more Fat, 3 times more Saturated Fat, 2.5 times more Fiber and 8.4 times more Protein than Candies, YORK Peppermint Pattie.