Nutrient Comparison: Flan, caramel custard, dry mix VS Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa per 14 oz
Compare the macro and micronutrient content in 14 oz of Flan, caramel custard, dry mix versus 14 oz of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Flan, caramel custard, dry mix vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
- Both Flan, caramel custard, dry mix and Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have similar amounts of vitamins per 14 oz
- Both Flan, caramel custard, dry mix as well as Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Flan, caramel custard, dry mix vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
- 14 ounces of Flan, caramel custard, dry mix have more Calcium and more Sodium than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- While 14 oz of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contain 450 times more Iron than Flan, caramel custard, dry mix.
- 14 ounces of Flan, caramel custard, dry mix lack sufficient amounts of Iron
- 14 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Flan, caramel custard, dry mix have 1.5 times more Carbohydrate than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- While 14 oz of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contain more Fat, more Fiber and more Protein than Flan, caramel custard, dry mix.
- Both Flan, caramel custard, dry mix and Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa offer comparable quantities of Energy per 14 ounces.
- 14 ounces of Flan, caramel custard, dry mix provide inadequate amounts of Fiber and Protein