Comparing Nutrients in 14 ounces
Blanched AlmondsVS Original Dry Chili Seasoning Mix
Macros Ratio
Protein
Fat
Carbs
Original Dry Chili Seasoning Mix 14 oz ▼
Lets compare vitamin content per 14 ounces of Blanched Almonds vs Original Dry Chili Seasoning Mix:- Original Dry Chili Seasoning Mix contains more Vitamin C than Blanched Almonds.
Comparing minerals per 14 ounces for Blanched Almonds vs Original Dry Chili Seasoning Mix:- Blanched Almonds have more Calcium than Original Dry Chili Seasoning Mix.
- While Original Dry Chili Seasoning Mix contains 242.9 times more Sodium than Blanched Almonds.
- Both Blanched Almonds and Original Dry Chili Seasoning Mix have similar amounts of Iron per 14 oz.
Comparison of macro-nutrients per 14 ounces:- Blanched Almonds have 1.8 times more Energy, 7.2 times more Fat, more Saturated Fat and 2 times more Protein than Original Dry Chili Seasoning Mix.
- While Original Dry Chili Seasoning Mix contains 3 times more Carbohydrate and 1.9 times more Sugars than Blanched Almonds.
- Both Blanched Almonds and Original Dry Chili Seasoning Mix have similar amounts of Fiber per 14 oz.
- Both Blanched Almonds as well as Original Dry Chili Seasoning Mix have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.
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