Lets compare vitamin content per 14 ounces of Glazed Walnuts vs Dry Roasted Walnuts with Salt:
Dry Roasted Walnuts with Salt contain more Vitamin C than Glazed Walnuts.
Comparing minerals per 14 ounces for Glazed Walnuts vs Dry Roasted Walnuts with Salt:
Dry Roasted Walnuts with Salt contain 2 times more Iron, 2 times more Potassium and 1.4 times more Sodium than Glazed Walnuts.
Both Glazed Walnuts and Dry Roasted Walnuts with Salt have similar amounts of Calcium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Glazed Walnuts have 2.7 times more Carbohydrate and 9 times more Sugars than Dry Roasted Walnuts with Salt.
While Dry Roasted Walnuts with Salt contain 1.3 times more Energy, 1.7 times more Fat, 1.5 times more Saturated Fat, 2 times more Fiber and 1.7 times more Protein than Glazed Walnuts.
Both Glazed Walnuts as well as Dry Roasted Walnuts with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.