Lets compare vitamin content per 14 ounces of Pie, cherry, prepared from recipe vs Pie, fried pies, fruit:
Pie, cherry, prepared from recipe has 5.8 times more Vitamin A and 1.5 times more Vitamin B9 than Pie, fried pies, fruit.
While Pie, fried pies, fruit contain more Vitamin B12 and 1.3 times more Vitamin C than Pie, cherry, prepared from recipe.
Both Pie, cherry, prepared from recipe and Pie, fried pies, fruit have similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6 per 14 oz.
Comparing minerals per 14 ounces for Pie, cherry, prepared from recipe vs Pie, fried pies, fruit:
Pie, cherry, prepared from recipe has 1.6 times more Copper, 1.5 times more Iron, 3.3 times more Selenium and 1.2 times more Water than Pie, fried pies, fruit.
While Pie, fried pies, fruit contain 2.2 times more Calcium, 1.4 times more Phosphorus and 1.7 times more Sodium than Pie, cherry, prepared from recipe.
Both Pie, cherry, prepared from recipe and Pie, fried pies, fruit have similar amounts of Magnesium, Manganese, Potassium and Zinc per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Pie, cherry, prepared from recipe has 1.2 times more Saturated Fat than Pie, fried pies, fruit.
While Pie, fried pies, fruit contain 1.3 times more Fat, 2.8 times more Omega 3 and 1.6 times more Omega 6 than Pie, cherry, prepared from recipe.
Both Pie, cherry, prepared from recipe and Pie, fried pies, fruit have similar amounts of Energy, Carbohydrate and Protein per 14 oz.
Both Pie, cherry, prepared from recipe as well as Pie, fried pies, fruit have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.