Nutrient Comparison: Partially Defatted Cottonseed Meal VS Florida Oranges per 14 oz
Compare the macro and micronutrient content in 14 oz of Partially Defatted Cottonseed Meal versus 14 oz of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Partially Defatted Cottonseed Meal vs Florida Oranges:
- 14 ounces of Partially Defatted Cottonseed Meal have 2.1 times more Vitamin A, 22.2 times more Vitamin B1, 10.5 times more Vitamin B2, 10.7 times more Vitamin B3, 1.9 times more Vitamin B5, 15.9 times more Vitamin B6 and 14.2 times more Vitamin B9 than Florida Oranges.
- While 14 oz of Raw Florida Oranges contain 18 times more Vitamin C than Partially Defatted Gglandless Cottonseed Meal.
- 14 ounces of Florida Oranges have insufficient amounts of Vitamin A
- Both Partially Defatted Gglandless Cottonseed Meal as well as Raw Florida Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Partially Defatted Cottonseed Meal vs Florida Oranges:
- 14 ounces of Partially Defatted Cottonseed Meal have 11.7 times more Calcium, 148.3 times more Iron, 76 times more Magnesium, 94.2 times more Manganese, 140.3 times more Phosphorus, 11.1 times more Potassium, more Sodium and 154 times more Zinc than Florida Oranges.
- While 14 oz of Raw Florida Oranges contain 39 times more Copper and 72.6 times more Water than Partially Defatted Gglandless Cottonseed Meal.
- 14 ounces of Partially Defatted Cottonseed Meal lack sufficient amounts of Copper
- 14 ounces of Florida Oranges lack sufficient amounts of Iron, Manganese, Phosphorus and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Partially Defatted Cottonseed Meal have 8 times more Energy, 22.7 times more Fat, 48.3 times more Saturated Fat, 71.7 times more Omega 6, 3.3 times more Carbohydrate and 70.1 times more Protein than Florida Oranges.
- 14 ounces of Florida Oranges provide inadequate amounts of Energy, Omega 6 and Protein
- Both Partially Defatted Gglandless Cottonseed Meal as well as Raw Florida Oranges provide inadequate amounts of Omega 3 in 14 ounces.